drinking due to boredom

Drinking Out of Boredom

Many people struggle with drinking out of boredom, and even if they don’t particularly like alcohol or its effects. Studies have shown that easily bored people are at higher risk of anxiety, depression, drug addiction, alcohol misuse, anger,…
employee benefits addiction treatment

How to Go To Rehab Without Losing Your Job

Receiving help for a substance use disorder and other addictive behaviors can be quite challenging and often disrupts routines and schedules. Many fear the ramifications of seeking treatment, particularly those dealing with outside obligations…
how many glasses of wine is healthy

How Many Glasses of Wine Per Week is Healthy?

Wine is often a go-to when settling in for a relaxing evening. After a long day at work, it’s the perfect finishing touch to any warm meal or a simple charcuterie board. It can even bring a feeling of normalcy when bars and restaurants are…
addiction treatment and shame

Shame Addiction

Shame is an isolating, debilitating emotion that can cause many to suffer from feelings of self-doubt and unworthiness. Routinely experiencing shame can feed the cycle of addiction, especially if substance misuse is prevalent or if alcohol and…
effectiveness of alcohol addiction treatment

Does Alcohol Rehab Work?

Does alcohol rehab work? What entails effective and evidence-based treatment modalities proven to help individuals and families fight against alcohol addiction? Americans often reach for a cold beer, a cocktail, or a glass of champagne to…
addiction rehab online

How Does Home Addiction Treatment Work

Recovery coaches and therapists are finding that virtual and in-person addiction treatments are equally effective. How does in home addiction treatment work? We’re taking a closer look at how telehealth has transformed how people receive help…
getting help to stop drinking

Online Help to Stop Drinking

Alcohol abuse is the third leading cause of preventable death in the U.S. Despite its prevalence, overconsumption of alcohol may seem ordinary and routine. In reality, it can be the root cause of serious medical problems that carry long-term…
living one day at a time recovery treatment

Recovery Quote: Living One Day at a Time

“Recovery is built one day at a time, one moment at a time, one event at a time, one relationship at a time – just like every brick and stone and that Great Wall. Successful recovery is not built without a plan. The Great Wall is seen from…
online addiction therapy

Warning Signs of Addiction

Even with access to endless information, articles, and self-help guides, the warning signs of addiction are not always clear. For one, addiction is a chronic and complex brain disease that often affects every individual differently, making it…